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Shake and Bake
ajerseyspingirl
Westfield, NJ
213 🔥
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
0
Beat ajerseyspingirl
Workouts
Next Workouts
Wednesday 1/20/21 @ 12:16 PM
✅
542
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 4/20/20 @ 3:52 PM
319
kj
83
rpm
41
%
17
mph
Friday 1/29/21 @ 12:24 PM
✅
572
kj
85
rpm
51
%
22
mph
45 min 80s Ride
Denis Morton
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Saturday 4/3/21 @ 5:55 PM
268
kj
80
rpm
39
%
16
mph
Tuesday 3/9/21 @ 12:43 PM
✅
523
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/8/21 @ 2:31 PM
317
kj
84
rpm
39
%
17
mph
Tuesday 3/10/20 @ 12:52 PM
✅
507
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 1/28/21 @ 7:21 PM
320
kj
79
rpm
41
%
17
mph
Sunday 11/1/20 @ 5:46 PM
✅
539
kj
85
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 12/17/20 @ 1:49 PM
321
kj
82
rpm
40
%
17
mph
Monday 11/2/20 @ 12:28 PM
✅
402
kj
86
rpm
51
%
22
mph
30 min Bon Jovi Ride
Sam Yo
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Friday 10/30/20 @ 1:8 PM
209
kj
80
rpm
41
%
17
mph
Monday 8/31/20 @ 11:46 AM
✅
574
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 8/27/20 @ 12:48 PM
350
kj
83
rpm
42
%
18
mph
Tuesday 5/5/20 @ 11:57 AM
✅
564
kj
82
rpm
51
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/4/20 @ 2:18 PM
321
kj
89
rpm
37
%
16
mph
Friday 1/17/20 @ 1:21 PM
✅
391
kj
86
rpm
51
%
22
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Tuesday 1/28/20 @ 2:35 PM
188
kj
80
rpm
40
%
16
mph
Tuesday 1/7/20 @ 1:23 PM
✅
363
kj
85
rpm
50
%
21
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Saturday 1/11/20 @ 2:0 PM
206
kj
81
rpm
41
%
17
mph
Next Workouts
ajerseyspingirl
Westfield, NJ
213 🔥
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
0
Beat ajerseyspingirl
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
542
kj
Wednesday 1/20/21
319
kj
Monday 4/20/20
45 min 80s Ride
Denis Morton
View Class
Share
✅
572
kj
Friday 1/29/21
268
kj
Saturday 4/3/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Tuesday 3/9/21
317
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
507
kj
Tuesday 3/10/20
320
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Sunday 11/1/20
321
kj
Thursday 12/17/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
402
kj
Monday 11/2/20
209
kj
Friday 10/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
574
kj
Monday 8/31/20
350
kj
Thursday 8/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
564
kj
Tuesday 5/5/20
321
kj
Monday 5/4/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
391
kj
Friday 1/17/20
188
kj
Tuesday 1/28/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
363
kj
Tuesday 1/7/20
206
kj
Saturday 1/11/20
Next Workouts