Shake and Bake
VS
Workouts
Thursday 3/17/22 @ 12:59 PM
✅
357kj
78rpm
53%
21mph
Tuesday 3/15/22 @ 10:36 PM
233kj
79rpm
47%
20mph
Thursday 3/3/22 @ 2:33 PM
235kj
80rpm
51%
21mph
Saturday 3/5/22 @ 5:32 PM
✅
318kj
88rpm
55%
24mph
Thursday 7/29/21 @ 12:46 PM
370kj
81rpm
52%
22mph
Tuesday 7/27/21 @ 11:26 PM
✅
511kj
85rpm
57%
24mph
Monday 11/2/20 @ 12:28 PM
402kj
86rpm
51%
22mph
Saturday 6/19/21 @ 3:36 PM
✅
417kj
84rpm
52%
22mph
Friday 10/23/20 @ 12:4 PM
✅
217kj
83rpm
48%
21mph
Tuesday 1/26/21 @ 5:32 PM
163kj
77rpm
45%
18mph
Saturday 1/23/21 @ 5:9 PM
✅
369kj
89rpm
48%
22mph
Thursday 1/21/21 @ 5:34 PM
318kj
79rpm
49%
20mph
Sunday 5/31/20 @ 1:56 PM
432kj
81rpm
56%
23mph
Sunday 5/31/20 @ 1:57 PM
✅
548kj
79rpm
65%
25mph
Monday 7/15/19 @ 2:58 PM
✅
348kj
89rpm
47%
21mph
Tuesday 2/18/20 @ 7:38 PM
338kj
87rpm
47%
21mph
Friday 1/17/20 @ 1:21 PM
✅
391kj
86rpm
51%
22mph
Sunday 1/19/20 @ 3:33 PM
380kj
74rpm
56%
21mph
Friday 9/13/19 @ 12:34 PM
✅
226kj
93rpm
45%
21mph
Wednesday 10/23/19 @ 6:59 PM
194kj
75rpm
49%
19mph
ajerseyspingirl
Westfield, NJ
76
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
98
🔥
Workouts
432
kj
Sunday 5/31/20