Shake and Bake
VS
Workouts
Tuesday 1/2/24 @ 2:13 PM
✅
294kj
72rpm
51%
20mph
Thursday 1/4/24 @ 1:42 PM
225kj
73rpm
44%
18mph
Wednesday 10/18/23 @ 12:34 PM
✅
215kj
75rpm
51%
21mph
Wednesday 10/25/23 @ 11:25 AM
170kj
75rpm
46%
19mph
Sunday 3/12/23 @ 3:17 PM
✅
327kj
76rpm
51%
21mph
Sunday 3/12/23 @ 4:40 PM
233kj
72rpm
46%
18mph
Tuesday 3/10/20 @ 12:52 PM
✅
507kj
85rpm
48%
21mph
Wednesday 11/24/21 @ 10:41 PM
309kj
75rpm
42%
17mph
Wednesday 6/9/21 @ 12:38 PM
✅
364kj
86rpm
49%
21mph
Thursday 7/8/21 @ 12:45 PM
296kj
87rpm
44%
20mph
Sunday 11/1/20 @ 5:46 PM
✅
539kj
85rpm
49%
21mph
Wednesday 12/16/20 @ 8:17 PM
353kj
78rpm
42%
18mph
Monday 11/2/20 @ 12:28 PM
✅
402kj
86rpm
51%
22mph
Wednesday 11/25/20 @ 12:29 AM
181kj
67rpm
43%
16mph
Monday 8/31/20 @ 11:46 AM
✅
574kj
84rpm
51%
22mph
Monday 11/4/19 @ 10:45 AM
370kj
78rpm
44%
18mph
Friday 1/17/20 @ 1:21 PM
✅
391kj
86rpm
51%
22mph
Saturday 4/25/20 @ 3:56 PM
233kj
75rpm
43%
18mph
Wednesday 6/12/19 @ 12:49 PM
✅
685kj
80rpm
50%
21mph
Saturday 6/15/19 @ 1:38 PM
314kj
78rpm
36%
15mph
ajerseyspingirl
Westfield, NJ
371
🔥
VS
2bfitme
🇨🇦 Toronto
8
Workouts
225
kj
Thursday 1/4/24
233
kj
Sunday 3/12/23
309
kj
Wednesday 11/24/21
296
kj
Thursday 7/8/21
353
kj
Wednesday 12/16/20
314
kj
Saturday 6/15/19