Shake and Bake

Workouts

Monday 12/28/20 @ 12:45 PM
200kj
74rpm
42%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 12:29 AM
✅
474kj
75rpm
60%
24mph
Saturday 2/16/19 @ 11:36 PM
79kj
68rpm
36%
13mph
20 min New Tracks Ride
Ally Love
Friday 2/15/19 @ 12:35 AM
✅
310kj
83rpm
55%
23mph
Tuesday 12/4/18 @ 6:28 PM
134kj
59rpm
42%
14mph
30 min Hip Hop Ride
Jess King
Saturday 12/22/18 @ 12:40 AM
✅
456kj
81rpm
56%
23mph
Tuesday 12/4/18 @ 11:56 PM
86kj
56rpm
49%
16mph
15 min Climb Ride
Jess King
Thursday 9/13/18 @ 12:27 AM
✅
197kj
68rpm
60%
22mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
200 kj
Monday 12/28/20
✅ 474 kj
Tuesday 12/8/20
20 min New Tracks Ride
Ally Love
79 kj
Saturday 2/16/19
✅ 310 kj
Friday 2/15/19
30 min Hip Hop Ride
Jess King
134 kj
Tuesday 12/4/18
✅ 456 kj
Saturday 12/22/18
15 min Climb Ride
Jess King
86 kj
Tuesday 12/4/18
✅ 197 kj
Thursday 9/13/18