Shake and Bake

Workouts

Wednesday 12/11/19 @ 2:8 AM
✅
117kj
84rpm
37%
16mph
20 min 80s Pop Ride
Denis Morton
Thursday 12/12/19 @ 1:41 AM
114kj
76rpm
39%
16mph
Tuesday 5/14/19 @ 8:29 PM
69kj
51rpm
41%
11mph
20 min Hip Hop Ride
Ally Love
Saturday 5/11/19 @ 12:22 AM
✅
133kj
76rpm
42%
17mph
Tuesday 12/4/18 @ 6:12 PM
62kj
68rpm
37%
14mph
15 min Groove Ride
Cody Rigsby
Saturday 3/16/19 @ 5:26 PM
✅
117kj
73rpm
46%
18mph

Workouts

20 min 80s Pop Ride
Denis Morton
✅ 117 kj
Wednesday 12/11/19
114 kj
Thursday 12/12/19
20 min Hip Hop Ride
Ally Love
69 kj
Tuesday 5/14/19
✅ 133 kj
Saturday 5/11/19
15 min Groove Ride
Cody Rigsby
62 kj
Tuesday 12/4/18
✅ 117 kj
Saturday 3/16/19