Shake and Bake

Workouts

Friday 1/18/19 @ 11:48 PM
44kj
75rpm
34%
13mph
10 min Low Impact Ride
Matt Wilpers
Saturday 2/2/19 @ 4:50 PM
✅
45kj
88rpm
32%
14mph
Tuesday 12/4/18 @ 6:12 PM
62kj
68rpm
37%
14mph
15 min Groove Ride
Cody Rigsby
Friday 9/7/18 @ 6:10 PM
✅
89kj
69rpm
43%
16mph

Workouts

10 min Low Impact Ride
Matt Wilpers
44 kj
Friday 1/18/19
✅ 45 kj
Saturday 2/2/19
15 min Groove Ride
Cody Rigsby
62 kj
Tuesday 12/4/18
✅ 89 kj
Friday 9/7/18