Shake and Bake
Workouts
Tuesday 3/16/21 @ 8:36 PM
kj
rpm
%
0mph
Friday 11/17/23 @ 1:41 AM
✅
290kj
74rpm
50%
19mph
Wednesday 2/2/22 @ 10:36 PM
63kj
72rpm
32%
12mph
Sunday 2/7/21 @ 4:54 PM
✅
235kj
72rpm
56%
21mph
Tuesday 1/18/22 @ 10:59 PM
✅
81kj
72rpm
29%
11mph
Wednesday 2/2/22 @ 2:15 AM
kj
rpm
%
0mph
Monday 7/5/21 @ 2:27 AM
95kj
71rpm
32%
12mph
Tuesday 11/10/20 @ 11:33 AM
✅
290kj
80rpm
49%
20mph
Wednesday 4/28/21 @ 11:31 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 7:4 PM
✅
329kj
73rpm
54%
21mph
Friday 4/23/21 @ 11:53 PM
85kj
76rpm
29%
12mph
Wednesday 3/3/21 @ 1:3 AM
✅
316kj
77rpm
51%
20mph
Wednesday 3/10/21 @ 12:21 AM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 1:23 AM
✅
204kj
81rpm
48%
20mph
Saturday 2/6/21 @ 4:44 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 11:45 PM
✅
283kj
85rpm
44%
19mph
Saturday 2/27/21 @ 6:26 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 1:50 AM
✅
478kj
79rpm
50%
20mph
Sunday 2/7/21 @ 7:10 PM
kj
rpm
%
0mph
Sunday 1/31/21 @ 4:58 PM
✅
347kj
82rpm
50%
21mph
Workouts
95
kj
Monday 7/5/21
kj
Saturday 2/6/21
kj
Saturday 2/27/21