Shake and Bake
Workouts
Saturday 5/14/22 @ 5:28 PM
76kj
67rpm
30%
11mph
Sunday 5/22/22 @ 11:49 AM
✅
144kj
65rpm
42%
15mph
Wednesday 2/2/22 @ 10:36 PM
63kj
72rpm
32%
12mph
Sunday 2/7/21 @ 4:58 PM
✅
130kj
59rpm
52%
17mph
Monday 7/5/21 @ 2:27 AM
95kj
71rpm
32%
12mph
Wednesday 11/11/20 @ 11:6 AM
✅
175kj
54rpm
51%
16mph
Sunday 5/9/21 @ 3:32 PM
55kj
73rpm
23%
9mph
Sunday 2/17/19 @ 2:13 PM
✅
148kj
67rpm
41%
15mph
Wednesday 4/28/21 @ 11:31 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 10:27 AM
✅
184kj
64rpm
47%
16mph
Saturday 2/6/21 @ 4:44 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 2:11 PM
✅
177kj
80rpm
38%
16mph
Friday 4/23/21 @ 11:53 PM
85kj
76rpm
29%
12mph
Saturday 11/28/20 @ 4:1 PM
✅
165kj
60rpm
47%
15mph
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 10:15 AM
✅
170kj
51rpm
53%
15mph
Wednesday 3/10/21 @ 12:21 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 11:51 AM
✅
101kj
65rpm
42%
15mph
Sunday 2/7/21 @ 8:45 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 3:13 PM
✅
154kj
64rpm
43%
15mph
Workouts
95
kj
Monday 7/5/21
kj
Saturday 2/6/21