Shake and Bake

Workouts

Wednesday 2/2/22 @ 10:36 PM
63kj
72rpm
32%
12mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 4:58 PM
✅
203kj
80rpm
49%
20mph
Sunday 1/2/22 @ 1:4 AM
66kj
72rpm
27%
10mph
30 min Mood Ride: Sad
Emma Lovewell
Tuesday 7/20/21 @ 10:19 PM
✅
183kj
70rpm
45%
17mph
Monday 7/5/21 @ 2:27 AM
95kj
71rpm
32%
12mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 10:34 PM
✅
260kj
80rpm
46%
19mph
Thursday 5/27/21 @ 12:0 AM
kj
rpm
%
0mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/26/21 @ 9:59 PM
✅
160kj
85rpm
42%
18mph
Saturday 5/22/21 @ 2:29 AM
0kj
0rpm
25%
0mph
20 min Go Canada! Ride
Cody Rigsby
Wednesday 7/1/20 @ 10:27 AM
✅
144kj
83rpm
40%
17mph
Wednesday 4/28/21 @ 11:31 PM
kj
rpm
%
0mph
30 min USHER Ride
Ally Love
Tuesday 5/11/21 @ 11:16 PM
✅
215kj
80rpm
42%
17mph
Friday 4/23/21 @ 11:53 PM
85kj
76rpm
29%
12mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:56 PM
✅
303kj
84rpm
47%
20mph
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
✅
235kj
80rpm
44%
18mph
Saturday 2/27/21 @ 6:26 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
✅
401kj
83rpm
45%
19mph
Wednesday 1/27/21 @ 1:1 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/26/21 @ 12:27 AM
✅
276kj
82rpm
45%
19mph

Workouts

20 min BHM: Hip Hop Ride
Ally Love
63 kj
Wednesday 2/2/22
✅ 203 kj
Sunday 2/7/21
30 min Mood Ride: Sad
Emma Lovewell
66 kj
Sunday 1/2/22
✅ 183 kj
Tuesday 7/20/21
30 min Beyoncé Two for One Ride
Alex & Tunde
95 kj
Monday 7/5/21
✅ 260 kj
Tuesday 11/10/20
20 min Year of Yes Ride
Tunde Oyeneyin
kj
Thursday 5/27/21
✅ 160 kj
Tuesday 1/26/21
20 min Go Canada! Ride
Cody Rigsby
0 kj
Saturday 5/22/21
✅ 144 kj
Wednesday 7/1/20
30 min USHER Ride
Ally Love
kj
Wednesday 4/28/21
✅ 215 kj
Tuesday 5/11/21
30 min Beyoncé Ride
Ally Love
85 kj
Friday 4/23/21
✅ 303 kj
Friday 11/13/20
30 min Prince Ride
Ally & Emma
kj
Thursday 3/11/21
✅ 235 kj
Wednesday 8/12/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
✅ 401 kj
Saturday 2/27/21
30 min Hip Hop Ride
Alex Toussaint
kj
Wednesday 1/27/21
✅ 276 kj
Tuesday 1/26/21