Shake and Bake

Workouts

Tuesday 2/11/20 @ 3:47 PM
✅
190kj
85rpm
45%
19mph
20 min Classic Rock Ride
Christine D'Ercole
Saturday 2/15/20 @ 2:12 PM
136kj
77rpm
42%
17mph
Monday 8/5/19 @ 5:52 PM
✅
286kj
86rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 11/23/19 @ 2:21 PM
172kj
78rpm
39%
16mph

Workouts

20 min Classic Rock Ride
Christine D'Ercole
✅ 190 kj
Tuesday 2/11/20
136 kj
Saturday 2/15/20
30 min Lizzo Ride
Robin Arzón
✅ 286 kj
Monday 8/5/19
172 kj
Saturday 11/23/19