Shake and Bake
Workouts
Tuesday 1/4/22 @ 4:8 PM
✅
318kj
89rpm
46%
20mph
Tuesday 1/11/22 @ 10:22 PM
154kj
65rpm
42%
15mph
Tuesday 1/11/22 @ 8:30 PM
✅
154kj
81rpm
48%
20mph
Tuesday 12/28/21 @ 11:20 PM
65kj
67rpm
38%
14mph
Monday 11/29/21 @ 10:16 PM
✅
149kj
83rpm
46%
20mph
Wednesday 6/17/20 @ 1:0 PM
74kj
77rpm
37%
15mph
Saturday 11/20/21 @ 4:31 PM
✅
137kj
79rpm
46%
19mph
Wednesday 10/27/21 @ 5:9 PM
57kj
62rpm
38%
13mph
Wednesday 7/21/21 @ 7:28 PM
✅
155kj
84rpm
47%
20mph
Thursday 9/2/21 @ 4:25 PM
78kj
60rpm
44%
15mph
Friday 8/27/21 @ 7:57 PM
✅
215kj
78rpm
51%
20mph
Sunday 11/29/20 @ 10:51 PM
123kj
67rpm
44%
16mph
Wednesday 8/4/21 @ 12:51 PM
✅
206kj
82rpm
47%
20mph
Tuesday 8/3/21 @ 12:39 PM
98kj
65rpm
40%
14mph
Tuesday 4/6/21 @ 11:0 AM
✅
200kj
81rpm
48%
20mph
Wednesday 4/7/21 @ 12:0 PM
90kj
62rpm
41%
14mph
Thursday 2/18/21 @ 10:41 PM
✅
159kj
77rpm
51%
20mph
Wednesday 1/20/21 @ 10:21 PM
65kj
63rpm
40%
13mph
Tuesday 11/17/20 @ 2:9 PM
✅
222kj
83rpm
49%
21mph
Tuesday 11/10/20 @ 12:58 PM
91kj
65rpm
39%
14mph
Workouts
154
kj
Tuesday 1/11/22
65
kj
Tuesday 12/28/21
57
kj
Wednesday 10/27/21
78
kj
Thursday 9/2/21