Shake and Bake
Workouts
Tuesday 3/21/23 @ 1:54 PM
89kj
81rpm
43%
19mph
Thursday 5/4/23 @ 11:26 PM
✅
94kj
77rpm
47%
19mph
Thursday 12/29/22 @ 2:34 PM
297kj
80rpm
47%
20mph
Saturday 12/31/22 @ 2:18 PM
✅
365kj
67rpm
58%
21mph
Thursday 11/25/21 @ 3:32 PM
150kj
85rpm
46%
20mph
Friday 7/17/20 @ 9:52 PM
✅
169kj
81rpm
49%
21mph
Sunday 11/7/21 @ 10:20 PM
144kj
80rpm
47%
19mph
Friday 11/19/21 @ 5:35 PM
✅
198kj
73rpm
57%
22mph
Wednesday 7/21/21 @ 7:28 PM
155kj
84rpm
47%
20mph
Monday 7/12/21 @ 10:49 PM
✅
203kj
70rpm
59%
22mph
Wednesday 3/3/21 @ 1:15 PM
✅
98kj
79rpm
48%
20mph
Thursday 2/25/21 @ 9:39 PM
87kj
76rpm
46%
19mph
Tuesday 1/12/21 @ 10:40 PM
203kj
87rpm
46%
20mph
Monday 1/11/21 @ 7:41 PM
✅
236kj
74rpm
54%
21mph
Sunday 7/26/20 @ 2:42 PM
✅
190kj
91rpm
48%
22mph
Thursday 7/30/20 @ 9:7 PM
154kj
75rpm
50%
20mph
Monday 7/20/20 @ 12:30 PM
✅
112kj
90rpm
45%
21mph
Sunday 7/26/20 @ 7:28 PM
69kj
79rpm
40%
17mph
Thursday 4/16/20 @ 12:28 PM
291kj
76rpm
49%
19mph
Monday 4/6/20 @ 8:37 PM
✅
456kj
74rpm
60%
23mph
Workouts
297
kj
Thursday 12/29/22
155
kj
Wednesday 7/21/21