Shake and Bake

Workouts

Monday 9/26/22 @ 10:35 PM
126kj
75rpm
35%
14mph
30 min Caribbean Ride
Hannah Frankson
Sunday 12/25/22 @ 5:54 PM
143kj
54rpm
47%
14mph
Wednesday 10/5/22 @ 6:36 PM
117kj
62rpm
39%
13mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Friday 10/7/22 @ 10:15 AM
133kj
47rpm
51%
14mph
Friday 9/16/22 @ 6:23 PM
139kj
66rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 9/17/22 @ 11:57 AM
140kj
51rpm
49%
14mph
Wednesday 5/5/21 @ 5:10 PM
150kj
58rpm
45%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/4/21 @ 11:26 AM
125kj
54rpm
45%
13mph
Friday 4/30/21 @ 2:35 AM
126kj
65rpm
39%
14mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 12:0 PM
133kj
50rpm
48%
14mph
Tuesday 4/27/21 @ 4:29 PM
86kj
49rpm
39%
11mph
30 min Pop Ride
Cody Rigsby
Friday 4/9/21 @ 12:2 PM
131kj
49rpm
49%
14mph
Sunday 3/21/21 @ 12:21 AM
145kj
66rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Friday 3/12/21 @ 1:2 PM
131kj
53rpm
46%
14mph
Monday 2/22/21 @ 12:59 AM
124kj
82rpm
31%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 1:1 PM
81kj
54rpm
37%
11mph
Sunday 2/14/21 @ 11:16 PM
149kj
75rpm
35%
15mph
30 min Dancehall Ride
Hannah Frankson
Sunday 12/20/20 @ 1:51 PM
111kj
55rpm
41%
13mph
Saturday 2/13/21 @ 7:57 PM
73kj
69rpm
37%
14mph
15 min 80s Ride
Robin Arzón
Sunday 11/15/20 @ 2:32 PM
59kj
55rpm
42%
13mph

Workouts

30 min Caribbean Ride
Hannah Frankson
126 kj
Monday 9/26/22
143 kj
Sunday 12/25/22
30 min Bad Bunny Two for One Ride
Camila & Cody
117 kj
Wednesday 10/5/22
133 kj
Friday 10/7/22
30 min Pop Ride
Cody Rigsby
139 kj
Friday 9/16/22
140 kj
Saturday 9/17/22
30 min XOXO, Cody
Cody Rigsby
150 kj
Wednesday 5/5/21
125 kj
Tuesday 5/4/21
30 min USHER Ride
Ally Love
126 kj
Friday 4/30/21
133 kj
Friday 4/30/21
30 min Pop Ride
Cody Rigsby
86 kj
Tuesday 4/27/21
131 kj
Friday 4/9/21
30 min Pop Ride
Cody Rigsby
145 kj
Sunday 3/21/21
131 kj
Friday 3/12/21
30 min Pop Ride
Cody Rigsby
124 kj
Monday 2/22/21
81 kj
Wednesday 2/17/21
30 min Dancehall Ride
Hannah Frankson
149 kj
Sunday 2/14/21
111 kj
Sunday 12/20/20
15 min 80s Ride
Robin Arzón
73 kj
Saturday 2/13/21
59 kj
Sunday 11/15/20