Shake and Bake

Workouts

Monday 1/3/22 @ 7:5 PM
170kj
54rpm
41%
13mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/1/22 @ 6:43 AM
131kj
50rpm
41%
12mph
Saturday 1/1/22 @ 7:21 PM
146kj
69rpm
38%
15mph
30 min Red (Taylor's Version) Ride
Mayla Wedekind
Monday 12/27/21 @ 8:30 AM
96kj
46rpm
44%
12mph

Workouts

45 min JKE: New Year's Eve Special
Jess King
170 kj
Monday 1/3/22
131 kj
Saturday 1/1/22
30 min Red (Taylor's Version) Ride
Mayla Wedekind
146 kj
Saturday 1/1/22
96 kj
Monday 12/27/21