Shake and Bake

Workouts

Sunday 2/7/21 @ 10:24 PM
70kj
74rpm
31%
12mph
20 min Beginner Ride
Cody Rigsby
Tuesday 3/10/20 @ 1:0 AM
71kj
79rpm
31%
13mph
Saturday 2/6/21 @ 4:37 AM
68kj
75rpm
29%
12mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 3/8/20 @ 1:51 AM
55kj
81rpm
27%
11mph
Saturday 2/6/21 @ 4:18 AM
46kj
69rpm
32%
12mph
15 min Low Impact Ride
Matt Wilpers
Sunday 3/8/20 @ 1:32 AM
54kj
71rpm
34%
12mph

Workouts

20 min Beginner Ride
Cody Rigsby
70 kj
Sunday 2/7/21
71 kj
Tuesday 3/10/20
20 min Power Zone Beginner Ride
Matt Wilpers
68 kj
Saturday 2/6/21
55 kj
Sunday 3/8/20
15 min Low Impact Ride
Matt Wilpers
46 kj
Saturday 2/6/21
54 kj
Sunday 3/8/20