Shake and Bake
Workouts
Saturday 1/29/22 @ 10:2 PM
444kj
80rpm
38%
16mph
Saturday 1/29/22 @ 4:36 PM
✅
766kj
95rpm
42%
20mph
Friday 4/23/21 @ 5:49 PM
170kj
78rpm
39%
16mph
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Thursday 1/6/22 @ 2:51 PM
246kj
80rpm
37%
16mph
Monday 7/3/23 @ 8:27 PM
✅
486kj
97rpm
42%
20mph
Monday 3/14/22 @ 12:47 PM
248kj
83rpm
36%
16mph
Saturday 3/12/22 @ 3:49 PM
✅
478kj
93rpm
44%
20mph
Tuesday 2/1/22 @ 9:16 PM
269kj
82rpm
37%
16mph
Monday 1/31/22 @ 11:24 PM
✅
460kj
83rpm
46%
19mph
Monday 5/31/21 @ 9:22 PM
229kj
80rpm
36%
15mph
Wednesday 1/26/22 @ 10:33 PM
✅
469kj
93rpm
43%
20mph
Monday 8/30/21 @ 4:0 PM
261kj
82rpm
37%
16mph
Wednesday 8/25/21 @ 8:45 PM
✅
408kj
89rpm
43%
19mph
Sunday 8/1/21 @ 2:9 PM
375kj
84rpm
38%
16mph
Wednesday 7/21/21 @ 6:38 PM
✅
542kj
93rpm
41%
19mph
Wednesday 6/2/21 @ 1:23 PM
137kj
83rpm
33%
14mph
Sunday 5/16/21 @ 6:28 PM
✅
291kj
97rpm
41%
20mph
Saturday 5/29/21 @ 1:25 PM
170kj
80rpm
38%
16mph
Monday 1/11/21 @ 10:54 PM
✅
237kj
78rpm
48%
20mph
Workouts
444
kj
Saturday 1/29/22
170
kj
Friday 4/23/21
246
kj
Thursday 1/6/22
248
kj
Monday 3/14/22
261
kj
Monday 8/30/21
375
kj
Sunday 8/1/21
137
kj
Wednesday 6/2/21