Shake and Bake
Workouts
Tuesday 1/11/22 @ 10:45 AM
153kj
85rpm
34%
15mph
Monday 12/27/21 @ 10:11 AM
✅
189kj
80rpm
39%
17mph
Monday 5/10/21 @ 8:45 AM
179kj
75rpm
41%
16mph
Sunday 5/16/21 @ 10:58 AM
✅
187kj
80rpm
39%
16mph
Monday 5/10/21 @ 9:18 AM
57kj
82rpm
36%
16mph
Sunday 5/9/21 @ 11:38 AM
✅
69kj
87rpm
39%
17mph
Wednesday 1/15/20 @ 8:40 PM
115kj
80rpm
38%
16mph
Sunday 4/14/19 @ 10:28 AM
✅
159kj
83rpm
63%
18mph
Sunday 10/27/19 @ 9:59 AM
206kj
71rpm
44%
17mph
Monday 11/4/19 @ 8:59 AM
✅
230kj
83rpm
42%
18mph
Thursday 5/23/19 @ 4:19 PM
233kj
72rpm
47%
18mph
Tuesday 5/28/19 @ 9:17 PM
✅
309kj
85rpm
46%
20mph
Thursday 1/17/19 @ 8:8 PM
228kj
74rpm
45%
18mph
Tuesday 12/25/18 @ 12:12 PM
✅
655kj
79rpm
66%
27mph
Workouts
153
kj
Tuesday 1/11/22
115
kj
Wednesday 1/15/20
206
kj
Sunday 10/27/19