Shake and Bake
Workouts
Saturday 1/1/22 @ 12:40 PM
263kj
72rpm
42%
16mph
Friday 12/31/21 @ 12:35 PM
✅
497kj
72rpm
54%
21mph
Tuesday 12/14/21 @ 2:58 PM
133kj
75rpm
42%
17mph
Tuesday 12/14/21 @ 3:4 PM
✅
213kj
75rpm
52%
20mph
Wednesday 7/28/21 @ 3:24 PM
177kj
80rpm
38%
16mph
Friday 6/4/21 @ 6:44 AM
✅
306kj
78rpm
49%
20mph
Wednesday 4/3/19 @ 8:22 PM
119kj
70rpm
45%
17mph
Saturday 7/24/21 @ 12:41 PM
✅
229kj
83rpm
49%
21mph
Tuesday 7/13/21 @ 5:26 PM
187kj
82rpm
38%
16mph
Wednesday 7/14/21 @ 6:9 PM
✅
334kj
85rpm
48%
21mph
Monday 3/25/19 @ 7:39 PM
143kj
78rpm
43%
17mph
Friday 3/12/21 @ 10:40 AM
✅
203kj
76rpm
49%
20mph
Monday 9/30/19 @ 6:52 PM
167kj
73rpm
47%
18mph
Thursday 1/14/21 @ 11:16 AM
✅
225kj
76rpm
52%
21mph
Sunday 1/5/20 @ 4:12 PM
59kj
73rpm
41%
16mph
Tuesday 12/1/20 @ 4:6 PM
✅
88kj
91rpm
41%
19mph
Monday 1/20/20 @ 7:22 PM
214kj
75rpm
44%
17mph
Wednesday 5/6/20 @ 4:53 PM
✅
311kj
121rpm
0%
0mph
Monday 9/2/19 @ 6:18 PM
✅
223kj
76rpm
37%
15mph
Friday 4/17/20 @ 2:24 PM
kj
rpm
%
0mph
Workouts
263
kj
Saturday 1/1/22
167
kj
Monday 9/30/19
kj
Friday 4/17/20