Shake and Bake
Workouts
Tuesday 7/13/21 @ 5:26 PM
187kj
82rpm
38%
16mph
Tuesday 7/20/21 @ 7:21 AM
✅
536kj
92rpm
56%
25mph
Monday 9/30/19 @ 6:52 PM
167kj
73rpm
47%
18mph
Tuesday 9/24/19 @ 5:51 PM
✅
332kj
88rpm
54%
24mph
Saturday 2/29/20 @ 10:4 AM
210kj
71rpm
44%
17mph
Sunday 2/23/20 @ 4:34 PM
✅
374kj
96rpm
46%
22mph
Sunday 1/5/20 @ 4:12 PM
59kj
73rpm
41%
16mph
Monday 12/23/19 @ 9:57 AM
✅
158kj
95rpm
51%
24mph
Monday 9/2/19 @ 6:18 PM
223kj
76rpm
37%
15mph
Thursday 7/4/19 @ 11:33 AM
✅
637kj
86rpm
52%
23mph
Tuesday 10/15/19 @ 6:25 PM
159kj
77rpm
44%
18mph
Friday 9/20/19 @ 5:56 AM
✅
315kj
89rpm
53%
24mph
Monday 10/7/19 @ 6:19 PM
316kj
77rpm
42%
17mph
Sunday 10/6/19 @ 3:41 PM
✅
691kj
85rpm
54%
24mph
Sunday 3/3/19 @ 3:24 PM
69kj
85rpm
38%
17mph
Wednesday 8/28/19 @ 7:14 AM
✅
132kj
84rpm
51%
22mph
Saturday 5/4/19 @ 8:21 AM
218kj
76rpm
43%
17mph
Friday 5/31/19 @ 3:59 PM
✅
381kj
87rpm
49%
22mph
Monday 3/25/19 @ 7:39 PM
143kj
78rpm
43%
17mph
Saturday 4/13/19 @ 6:1 PM
✅
236kj
83rpm
50%
21mph
Workouts
167
kj
Monday 9/30/19
223
kj
Monday 9/2/19