Shake and Bake

Workouts

Monday 2/3/20 @ 7:33 PM
190kj
70rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 9:54 PM
199kj
74rpm
42%
16mph
Monday 1/20/20 @ 7:22 PM
214kj
75rpm
44%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 9:22 PM
223kj
79rpm
43%
17mph
Monday 5/20/19 @ 5:45 PM
214kj
70rpm
46%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 12/23/19 @ 10:50 PM
198kj
79rpm
41%
17mph
Monday 3/25/19 @ 7:39 PM
143kj
78rpm
43%
17mph
20 min 80s Pop Ride
Robin Arzón
Sunday 12/8/19 @ 7:32 PM
126kj
83rpm
38%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
190 kj
Monday 2/3/20
199 kj
Monday 1/27/20
30 min Lady Gaga Ride
Cody Rigsby
214 kj
Monday 1/20/20
223 kj
Sunday 1/19/20
30 min Backstreet Boys Ride
Cody Rigsby
214 kj
Monday 5/20/19
198 kj
Monday 12/23/19
20 min 80s Pop Ride
Robin Arzón
143 kj
Monday 3/25/19
126 kj
Sunday 12/8/19