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Shake and Bake
aj_spins
York, UK
0
Beat arcadezombie
VS
arcadezombie
🇬🇧 Yorkshire
4 🔥
Beat aj_spins
Workouts
Wednesday 1/15/20 @ 8:40 PM
115
kj
80
rpm
38
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Wednesday 7/15/20 @ 5:21 PM
✅
198
kj
85
rpm
46
%
20
mph
Saturday 3/7/20 @ 9:11 AM
201
kj
75
rpm
43
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Share
Saturday 5/9/20 @ 1:6 PM
✅
371
kj
82
rpm
51
%
21
mph
Monday 9/16/19 @ 6:41 PM
205
kj
75
rpm
43
%
17
mph
30 min 80s Ride
Cody Rigsby
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Share
Wednesday 9/11/19 @ 4:26 PM
✅
347
kj
83
rpm
49
%
21
mph
Monday 9/2/19 @ 6:18 PM
223
kj
76
rpm
37
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 8/22/19 @ 5:51 PM
✅
413
kj
81
rpm
46
%
19
mph
aj_spins
York, UK
0
Beat arcadezombie
VS
arcadezombie
🇬🇧 Yorkshire
4 🔥
Beat aj_spins
Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
115
kj
Wednesday 1/15/20
✅
198
kj
Wednesday 7/15/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
201
kj
Saturday 3/7/20
✅
371
kj
Saturday 5/9/20
30 min 80s Ride
Cody Rigsby
View Class
Share
205
kj
Monday 9/16/19
✅
347
kj
Wednesday 9/11/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
223
kj
Monday 9/2/19
✅
413
kj
Thursday 8/22/19