Shake and Bake
Workouts
Tuesday 1/4/22 @ 4:10 PM
✅
104kj
80rpm
37%
15mph
Sunday 3/6/22 @ 5:35 PM
93kj
73rpm
37%
14mph
Friday 3/4/22 @ 11:32 AM
169kj
74rpm
40%
16mph
Thursday 3/3/22 @ 10:20 AM
✅
183kj
69rpm
43%
16mph
Friday 12/3/21 @ 12:43 PM
8kj
61rpm
26%
8mph
Tuesday 11/30/21 @ 11:19 PM
✅
88kj
70rpm
38%
14mph
Friday 9/3/21 @ 8:24 AM
178kj
71rpm
41%
16mph
Friday 7/10/20 @ 11:1 PM
✅
219kj
72rpm
46%
17mph
Wednesday 8/25/21 @ 1:38 PM
205kj
79rpm
42%
17mph
Monday 7/5/21 @ 10:34 PM
✅
210kj
70rpm
46%
17mph
Thursday 4/8/21 @ 4:30 PM
177kj
76rpm
40%
16mph
Thursday 7/23/20 @ 8:42 PM
✅
217kj
76rpm
44%
17mph
Monday 5/20/19 @ 5:45 PM
✅
214kj
70rpm
46%
17mph
Tuesday 6/30/20 @ 9:54 PM
208kj
75rpm
44%
17mph
Monday 9/2/19 @ 6:18 PM
223kj
76rpm
37%
15mph
Sunday 6/14/20 @ 5:21 PM
✅
269kj
77rpm
40%
16mph
Monday 10/14/19 @ 6:17 PM
✅
208kj
76rpm
42%
17mph
Friday 6/5/20 @ 8:16 PM
192kj
78rpm
41%
16mph
Monday 1/20/20 @ 7:22 PM
✅
214kj
75rpm
44%
17mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Workouts
177
kj
Thursday 4/8/21
223
kj
Monday 9/2/19
192
kj
Friday 6/5/20