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Shake and Bake
aj_spins
York, UK
0
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
16 🔥
Beat aj_spins
Workouts
Next Workouts
Tuesday 7/13/21 @ 5:26 PM
187
kj
82
rpm
38
%
16
mph
30 min Spice Girls Ride
Leanne Hainsby
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Tuesday 7/13/21 @ 5:29 PM
✅
331
kj
74
rpm
53
%
21
mph
Thursday 2/27/20 @ 6:55 PM
227
kj
80
rpm
42
%
18
mph
30 min Big Band Ride
Leanne Hainsby
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Sunday 3/22/20 @ 12:57 PM
✅
339
kj
84
rpm
49
%
21
mph
Thursday 4/8/21 @ 4:30 PM
177
kj
76
rpm
40
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 5:2 PM
✅
182
kj
77
rpm
40
%
16
mph
Saturday 2/29/20 @ 10:4 AM
210
kj
71
rpm
44
%
17
mph
30 min 2010s Ride
Hannah Frankson
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Sunday 2/23/20 @ 12:52 PM
✅
259
kj
77
rpm
47
%
19
mph
Monday 1/20/20 @ 7:22 PM
214
kj
75
rpm
44
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 1/18/20 @ 2:53 PM
✅
301
kj
77
rpm
49
%
20
mph
Tuesday 1/7/20 @ 8:0 PM
197
kj
75
rpm
42
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 1/5/20 @ 4:42 PM
✅
354
kj
78
rpm
52
%
21
mph
Monday 10/7/19 @ 6:19 PM
316
kj
77
rpm
42
%
17
mph
45 min Sundays with Love
Ally Love
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Share
Sunday 10/6/19 @ 3:33 PM
✅
516
kj
81
rpm
51
%
21
mph
Monday 9/2/19 @ 6:18 PM
223
kj
76
rpm
37
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 8/3/19 @ 5:41 PM
✅
386
kj
79
rpm
46
%
19
mph
Monday 6/24/19 @ 6:19 PM
223
kj
76
rpm
44
%
18
mph
30 min Cher Ride
Ally Love
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Share
Thursday 6/13/19 @ 4:29 PM
✅
264
kj
77
rpm
47
%
19
mph
Monday 6/17/19 @ 5:22 PM
257
kj
79
rpm
45
%
19
mph
30 min Hip Hop Ride
Leanne Hainsby
View Class
Share
Monday 6/17/19 @ 5:21 PM
✅
326
kj
86
rpm
46
%
20
mph
Next Workouts
aj_spins
York, UK
0
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
16 🔥
Beat aj_spins
Workouts
Next Workouts
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
187
kj
Tuesday 7/13/21
✅
331
kj
Tuesday 7/13/21
30 min Big Band Ride
Leanne Hainsby
View Class
Share
227
kj
Thursday 2/27/20
✅
339
kj
Sunday 3/22/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
177
kj
Thursday 4/8/21
✅
182
kj
Thursday 7/16/20
30 min 2010s Ride
Hannah Frankson
View Class
Share
210
kj
Saturday 2/29/20
✅
259
kj
Sunday 2/23/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
214
kj
Monday 1/20/20
✅
301
kj
Saturday 1/18/20
30 min Sundays with Love
Ally Love
View Class
Share
197
kj
Tuesday 1/7/20
✅
354
kj
Sunday 1/5/20
45 min Sundays with Love
Ally Love
View Class
Share
316
kj
Monday 10/7/19
✅
516
kj
Sunday 10/6/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
223
kj
Monday 9/2/19
✅
386
kj
Saturday 8/3/19
30 min Cher Ride
Ally Love
View Class
Share
223
kj
Monday 6/24/19
✅
264
kj
Thursday 6/13/19
30 min Hip Hop Ride
Leanne Hainsby
View Class
Share
257
kj
Monday 6/17/19
✅
326
kj
Monday 6/17/19
Next Workouts