Shake and Bake
Workouts
Thursday 4/8/21 @ 4:30 PM
177kj
76rpm
40%
16mph
Saturday 7/18/20 @ 2:11 PM
✅
233kj
83rpm
43%
18mph
Saturday 3/7/20 @ 9:11 AM
201kj
75rpm
43%
17mph
Saturday 4/18/20 @ 8:33 AM
✅
276kj
85rpm
45%
19mph
Saturday 3/7/20 @ 9:44 AM
97kj
75rpm
37%
15mph
Monday 4/13/20 @ 10:34 AM
✅
133kj
85rpm
39%
17mph
Monday 2/3/20 @ 7:33 PM
190kj
70rpm
44%
16mph
Thursday 1/23/20 @ 6:26 PM
✅
202kj
73rpm
44%
17mph
Monday 1/20/20 @ 7:22 PM
214kj
75rpm
44%
17mph
Friday 1/17/20 @ 10:41 AM
✅
216kj
78rpm
43%
17mph
Monday 10/14/19 @ 6:17 PM
✅
208kj
76rpm
42%
17mph
Saturday 10/12/19 @ 1:39 PM
187kj
82rpm
39%
16mph
Workouts
177
kj
Thursday 4/8/21
187
kj
Saturday 10/12/19