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Shake and Bake
aj_spins
York, UK
1
Beat alwayswright_
VS
alwayswright_
Yorkshire
17 🔥
Beat aj_spins
Workouts
Next Workouts
Wednesday 2/2/22 @ 10:25 AM
167
kj
77
rpm
38
%
16
mph
30 min Amy Winehouse Ride
Hannah Frankson
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Wednesday 1/12/22 @ 7:56 PM
✅
313
kj
80
rpm
49
%
20
mph
Saturday 1/1/22 @ 12:40 PM
263
kj
72
rpm
42
%
16
mph
45 min JKE: New Year's Eve Special
Jess King
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Sunday 1/2/22 @ 9:32 AM
✅
453
kj
76
rpm
50
%
20
mph
Monday 10/11/21 @ 2:51 PM
303
kj
76
rpm
42
%
17
mph
45 min Pop Ride
Hannah Frankson
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Saturday 8/14/21 @ 8:27 AM
✅
513
kj
82
rpm
50
%
21
mph
Friday 8/27/21 @ 12:59 PM
✅
213
kj
71
rpm
45
%
17
mph
30 min Turn It Up: Carnival Special
Hannah Frankson
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Thursday 10/7/21 @ 9:3 AM
177
kj
71
rpm
42
%
16
mph
Friday 9/3/21 @ 8:24 AM
178
kj
71
rpm
41
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Saturday 7/4/20 @ 9:39 AM
✅
314
kj
76
rpm
51
%
20
mph
Wednesday 7/28/21 @ 3:24 PM
177
kj
80
rpm
38
%
16
mph
30 min Years & Years Ride
Leanne Hainsby
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Saturday 6/5/21 @ 8:43 AM
✅
323
kj
84
rpm
48
%
20
mph
Tuesday 7/13/21 @ 5:26 PM
187
kj
82
rpm
38
%
16
mph
30 min Spice Girls Ride
Leanne Hainsby
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Tuesday 7/13/21 @ 5:28 PM
✅
342
kj
86
rpm
48
%
21
mph
Thursday 2/27/20 @ 6:55 PM
227
kj
80
rpm
42
%
18
mph
30 min Big Band Ride
Leanne Hainsby
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Tuesday 3/3/20 @ 1:27 PM
✅
300
kj
87
rpm
45
%
20
mph
Monday 6/24/19 @ 6:19 PM
223
kj
76
rpm
44
%
18
mph
30 min Cher Ride
Ally Love
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Share
Friday 6/12/20 @ 8:15 AM
✅
327
kj
80
rpm
50
%
20
mph
Monday 1/20/20 @ 7:22 PM
214
kj
75
rpm
44
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Sunday 1/19/20 @ 10:35 AM
✅
311
kj
76
rpm
51
%
20
mph
Next Workouts
aj_spins
York, UK
1
Beat alwayswright_
VS
alwayswright_
Yorkshire
17 🔥
Beat aj_spins
Workouts
Next Workouts
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
167
kj
Wednesday 2/2/22
✅
313
kj
Wednesday 1/12/22
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
263
kj
Saturday 1/1/22
✅
453
kj
Sunday 1/2/22
45 min Pop Ride
Hannah Frankson
View Class
Share
303
kj
Monday 10/11/21
✅
513
kj
Saturday 8/14/21
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
✅
213
kj
Friday 8/27/21
177
kj
Thursday 10/7/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
178
kj
Friday 9/3/21
✅
314
kj
Saturday 7/4/20
30 min Years & Years Ride
Leanne Hainsby
View Class
Share
177
kj
Wednesday 7/28/21
✅
323
kj
Saturday 6/5/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
187
kj
Tuesday 7/13/21
✅
342
kj
Tuesday 7/13/21
30 min Big Band Ride
Leanne Hainsby
View Class
Share
227
kj
Thursday 2/27/20
✅
300
kj
Tuesday 3/3/20
30 min Cher Ride
Ally Love
View Class
Share
223
kj
Monday 6/24/19
✅
327
kj
Friday 6/12/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
214
kj
Monday 1/20/20
✅
311
kj
Sunday 1/19/20
Next Workouts