Shake and Bake
Workouts
Tuesday 11/26/19 @ 6:58 PM
210kj
74rpm
44%
17mph
Saturday 4/11/20 @ 12:24 PM
✅
425kj
80rpm
55%
23mph
Sunday 3/13/22 @ 11:13 AM
173kj
71rpm
40%
16mph
Sunday 3/6/22 @ 5:18 PM
✅
466kj
80rpm
57%
23mph
Tuesday 7/13/21 @ 5:26 PM
187kj
82rpm
38%
16mph
Monday 9/6/21 @ 5:29 AM
✅
447kj
85rpm
54%
23mph
Thursday 4/8/21 @ 4:30 PM
177kj
76rpm
40%
16mph
Thursday 7/16/20 @ 12:27 PM
✅
462kj
82rpm
57%
23mph
Monday 5/20/19 @ 5:45 PM
214kj
70rpm
46%
17mph
Monday 4/13/20 @ 1:59 PM
✅
432kj
83rpm
55%
23mph
Monday 1/20/20 @ 7:22 PM
214kj
75rpm
44%
17mph
Thursday 4/2/20 @ 9:18 AM
✅
344kj
84rpm
49%
21mph
Workouts
173
kj
Sunday 3/13/22
177
kj
Thursday 4/8/21