Shake and Bake
Workouts
Monday 9/2/19 @ 6:18 PM
223kj
76rpm
37%
15mph
Wednesday 4/22/20 @ 1:14 PM
✅
359kj
77rpm
46%
18mph
Tuesday 11/26/19 @ 6:58 PM
210kj
74rpm
44%
17mph
Monday 4/20/20 @ 12:51 PM
✅
221kj
77rpm
44%
17mph
Monday 10/7/19 @ 6:19 PM
✅
316kj
77rpm
42%
17mph
Thursday 10/10/19 @ 2:14 PM
281kj
80rpm
41%
16mph
Monday 9/30/19 @ 6:52 PM
167kj
73rpm
47%
18mph
Tuesday 9/24/19 @ 5:51 PM
✅
167kj
73rpm
48%
18mph
Workouts
223
kj
Monday 9/2/19
167
kj
Monday 9/30/19