Shake and Bake
Workouts
Friday 10/27/23 @ 12:21 PM
146kj
76rpm
44%
18mph
Thursday 10/19/23 @ 3:7 PM
✅
148kj
71rpm
46%
18mph
Friday 3/10/23 @ 4:57 PM
229kj
80rpm
45%
18mph
Friday 3/10/23 @ 4:57 PM
✅
260kj
78rpm
45%
19mph
Friday 11/18/22 @ 2:58 PM
155kj
70rpm
50%
18mph
Thursday 11/17/22 @ 3:0 PM
✅
195kj
75rpm
49%
19mph
Sunday 10/10/21 @ 12:7 PM
220kj
75rpm
45%
18mph
Tuesday 10/12/21 @ 1:53 PM
✅
274kj
79rpm
46%
19mph
Tuesday 4/20/21 @ 1:29 PM
105kj
66rpm
48%
17mph
Sunday 11/15/20 @ 3:13 PM
✅
151kj
77rpm
50%
20mph
Saturday 7/25/20 @ 11:44 AM
150kj
75rpm
45%
18mph
Tuesday 7/21/20 @ 4:14 PM
✅
217kj
86rpm
47%
21mph
Tuesday 5/12/20 @ 11:58 AM
222kj
72rpm
46%
18mph
Saturday 1/25/20 @ 3:19 PM
✅
266kj
78rpm
46%
19mph
Friday 1/17/20 @ 2:4 PM
194kj
72rpm
44%
17mph
Friday 1/17/20 @ 1:58 PM
✅
265kj
79rpm
46%
19mph
Friday 11/16/18 @ 12:8 PM
185kj
67rpm
46%
16mph
Wednesday 11/14/18 @ 3:29 PM
✅
261kj
79rpm
46%
19mph
Monday 3/12/18 @ 2:11 PM
325kj
64rpm
45%
16mph
Sunday 3/11/18 @ 2:28 PM
✅
512kj
76rpm
47%
19mph
Workouts
229
kj
Friday 3/10/23