Shake and Bake
Workouts
Sunday 6/21/20 @ 7:11 PM
290kj
83rpm
38%
17mph
Wednesday 6/2/21 @ 2:22 AM
✅
317kj
83rpm
40%
17mph
Thursday 2/13/20 @ 3:55 AM
✅
490kj
86rpm
47%
20mph
Monday 2/8/21 @ 7:13 PM
316kj
84rpm
40%
17mph
Sunday 3/29/20 @ 2:37 AM
✅
495kj
85rpm
47%
20mph
Monday 11/16/20 @ 11:16 PM
337kj
84rpm
41%
18mph
Monday 2/17/20 @ 6:37 AM
✅
664kj
83rpm
48%
21mph
Tuesday 10/20/20 @ 9:50 PM
437kj
81rpm
41%
18mph
Wednesday 9/2/20 @ 4:10 AM
✅
452kj
87rpm
44%
20mph
Monday 8/3/20 @ 5:37 PM
331kj
85rpm
40%
17mph
Tuesday 8/25/20 @ 3:58 AM
✅
412kj
87rpm
43%
19mph
Tuesday 8/25/20 @ 1:14 AM
300kj
83rpm
39%
17mph
Tuesday 6/16/20 @ 1:21 AM
✅
426kj
75rpm
49%
19mph
Wednesday 6/10/20 @ 3:49 PM
284kj
78rpm
40%
17mph
Saturday 6/6/20 @ 3:56 PM
✅
421kj
87rpm
43%
19mph
Tuesday 6/2/20 @ 8:55 PM
281kj
83rpm
38%
16mph
Wednesday 12/11/19 @ 4:36 AM
✅
159kj
68rpm
55%
20mph
Tuesday 4/21/20 @ 8:46 PM
106kj
64rpm
49%
17mph
Saturday 4/11/20 @ 2:40 AM
✅
483kj
84rpm
46%
20mph
Thursday 4/16/20 @ 12:4 AM
231kj
79rpm
36%
15mph
Workouts
290
kj
Sunday 6/21/20
316
kj
Monday 2/8/21
437
kj
Tuesday 10/20/20
300
kj
Tuesday 8/25/20
284
kj
Wednesday 6/10/20