Shake and Bake
Workouts
Tuesday 9/14/21 @ 3:59 PM
✅
355kj
77rpm
53%
21mph
Thursday 8/26/21 @ 1:14 AM
kj
rpm
%
0mph
Sunday 6/6/21 @ 9:20 PM
✅
381kj
78rpm
54%
22mph
Monday 6/7/21 @ 12:1 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 2:46 PM
✅
379kj
56rpm
58%
19mph
Tuesday 10/20/20 @ 11:53 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 7:17 PM
✅
455kj
76rpm
60%
23mph
Monday 8/17/20 @ 10:17 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 7:9 PM
✅
631kj
76rpm
59%
23mph
Saturday 12/28/19 @ 2:48 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 8:36 PM
✅
458kj
80rpm
59%
23mph
Thursday 7/9/20 @ 12:28 AM
248kj
78rpm
46%
18mph
Tuesday 6/16/20 @ 11:55 PM
✅
506kj
76rpm
64%
24mph
Thursday 6/11/20 @ 3:52 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 12:42 AM
✅
380kj
70rpm
55%
20mph
Friday 5/29/20 @ 12:52 AM
9kj
47rpm
39%
10mph
Wednesday 4/15/20 @ 4:39 PM
✅
163kj
79rpm
50%
20mph
Sunday 5/3/20 @ 7:35 PM
130kj
82rpm
44%
19mph
Friday 5/1/20 @ 3:59 PM
✅
402kj
78rpm
56%
22mph
Friday 1/31/20 @ 1:53 AM
kj
rpm
%
0mph