Shake and Bake

Workouts

Sunday 11/4/18 @ 10:34 PM
97kj
66rpm
40%
14mph
20 min HIIT Ride
Ally Love
Tuesday 10/30/18 @ 9:50 PM
131kj
66rpm
46%
17mph
Wednesday 10/24/18 @ 8:31 PM
180kj
64rpm
46%
16mph
30 min 90s Pop Ride
Robin Arzón
Wednesday 10/24/18 @ 10:59 PM
174kj
67rpm
44%
16mph

Workouts

20 min HIIT Ride
Ally Love
97 kj
Sunday 11/4/18
131 kj
Tuesday 10/30/18
30 min 90s Pop Ride
Robin Arzón
180 kj
Wednesday 10/24/18
174 kj
Wednesday 10/24/18