Shake and Bake
Workouts
Tuesday 8/10/21 @ 4:10 PM
130kj
73rpm
48%
19mph
Tuesday 2/9/21 @ 12:9 PM
✅
138kj
77rpm
48%
19mph
Friday 7/23/21 @ 11:39 AM
✅
117kj
73rpm
46%
18mph
Tuesday 4/21/20 @ 7:18 AM
94kj
75rpm
41%
16mph
Tuesday 6/15/21 @ 12:20 PM
✅
181kj
81rpm
45%
19mph
Tuesday 4/21/20 @ 7:35 AM
116kj
90rpm
34%
16mph
Friday 8/14/20 @ 10:48 AM
275kj
69rpm
52%
19mph
Thursday 8/13/20 @ 4:12 PM
✅
418kj
77rpm
57%
23mph
Monday 4/6/20 @ 12:14 PM
110kj
80rpm
42%
18mph
Sunday 5/24/20 @ 7:38 PM
✅
164kj
82rpm
48%
20mph
Sunday 5/10/20 @ 12:53 PM
✅
866kj
79rpm
48%
20mph
Tuesday 4/28/20 @ 7:48 AM
841kj
86rpm
44%
19mph
Wednesday 7/24/19 @ 9:53 AM
199kj
72rpm
52%
20mph
Friday 5/8/20 @ 5:18 PM
✅
254kj
78rpm
54%
22mph
Sunday 3/22/20 @ 11:27 AM
87kj
70rpm
49%
19mph
Wednesday 5/6/20 @ 7:45 AM
✅
125kj
72rpm
56%
22mph
Wednesday 9/25/19 @ 9:42 AM
117kj
74rpm
40%
16mph
Sunday 5/3/20 @ 9:57 AM
✅
232kj
76rpm
52%
21mph
Monday 3/23/20 @ 10:28 AM
✅
465kj
71rpm
53%
20mph
Friday 4/17/20 @ 3:59 PM
437kj
76rpm
49%
20mph
Workouts
116
kj
Tuesday 4/21/20
841
kj
Tuesday 4/28/20
199
kj
Wednesday 7/24/19
117
kj
Wednesday 9/25/19