Shake and Bake

Workouts

Friday 4/3/20 @ 2:5 PM
248kj
67rpm
50%
18mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/16/20 @ 5:59 PM
✅
535kj
76rpm
63%
25mph
Tuesday 3/31/20 @ 11:33 AM
426kj
68rpm
52%
19mph
45 min Intervals & Arms Ride
Ally Love
Monday 3/30/20 @ 3:56 PM
✅
763kj
83rpm
57%
24mph
Sunday 3/29/20 @ 12:19 PM
420kj
74rpm
49%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
✅
712kj
80rpm
58%
24mph

Workouts

30 min Hip Hop Ride
Kendall Toole
248 kj
Friday 4/3/20
✅ 535 kj
Thursday 4/16/20
45 min Intervals & Arms Ride
Ally Love
426 kj
Tuesday 3/31/20
✅ 763 kj
Monday 3/30/20
45 min Together We Ride
Robin Arzón
420 kj
Sunday 3/29/20
✅ 712 kj
Saturday 3/28/20