Shake and Bake

Workouts

Friday 10/15/21 @ 11:28 AM
βœ…
270kj
73rpm
49%
19mph
30 min Disney on Broadway Ride
Sam Yo
Saturday 10/16/21 @ 2:36 AM
0kj
0rpm
31%
0mph
Saturday 10/9/21 @ 11:15 AM
βœ…
115kj
80rpm
42%
18mph
15 min Low Impact Ride
Bradley Rose
Wednesday 9/1/21 @ 9:52 PM
kj
rpm
%
0mph
Friday 9/24/21 @ 10:31 AM
βœ…
70kj
71rpm
45%
17mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 8/17/21 @ 2:34 PM
kj
rpm
%
0mph
Thursday 7/15/21 @ 3:40 PM
βœ…
257kj
73rpm
48%
19mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 11:9 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 2:16 PM
βœ…
277kj
75rpm
49%
19mph
30 min Hamilton Ride
Robin ArzΓ³n
Tuesday 10/20/20 @ 12:3 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 2:59 PM
βœ…
270kj
69rpm
51%
19mph
30 min Go Canada! Ride
Leanne Hainsby
Thursday 7/1/21 @ 11:15 PM
kj
rpm
%
0mph
Sunday 6/13/21 @ 1:30 PM
βœ…
175kj
69rpm
50%
19mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 11:48 PM
3kj
33rpm
19%
3mph
Thursday 7/16/20 @ 3:23 PM
βœ…
327kj
69rpm
55%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 2/11/21 @ 11:16 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 5:24 PM
βœ…
185kj
68rpm
52%
19mph
20 min Pop Ride
Kendall Toole
Tuesday 5/11/21 @ 9:31 PM
kj
rpm
%
0mph
Saturday 12/28/19 @ 10:59 AM
βœ…
227kj
66rpm
49%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 11/9/20 @ 6:56 PM
0kj
1rpm
30%
0mph

Workouts

30 min Disney on Broadway Ride
Sam Yo
βœ… 270 kj
Friday 10/15/21
0 kj
Saturday 10/16/21
15 min Low Impact Ride
Bradley Rose
βœ… 115 kj
Saturday 10/9/21
kj
Wednesday 9/1/21
10 min Low Impact Ride
Jenn Sherman
βœ… 70 kj
Friday 9/24/21
kj
Tuesday 8/17/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 257 kj
Thursday 7/15/21
kj
Tuesday 7/13/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 277 kj
Tuesday 7/6/21
kj
Tuesday 10/20/20
30 min Go Canada! Ride
Leanne Hainsby
βœ… 270 kj
Thursday 7/1/21
kj
Thursday 7/1/21
20 min Holiday Ride
Kendall Toole
βœ… 175 kj
Sunday 6/13/21
3 kj
Tuesday 12/8/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 327 kj
Thursday 7/16/20
kj
Thursday 2/11/21
20 min Pop Ride
Kendall Toole
βœ… 185 kj
Monday 5/10/21
kj
Tuesday 5/11/21
30 min Best of the Decade Ride
Cody Rigsby
βœ… 227 kj
Saturday 12/28/19
0 kj
Monday 11/9/20