Shake and Bake
VS
Workouts
Wednesday 3/25/20 @ 6:2 PM
114kj
72rpm
34%
13mph
Tuesday 1/28/20 @ 5:26 PM
✅
161kj
82rpm
36%
15mph
Wednesday 11/21/18 @ 4:54 PM
139kj
69rpm
39%
14mph
Sunday 12/9/18 @ 8:57 PM
✅
170kj
64rpm
45%
16mph
Monday 5/28/18 @ 4:43 PM
232kj
68rpm
40%
14mph
Monday 5/28/18 @ 4:40 PM
✅
233kj
72rpm
40%
15mph
Friday 5/25/18 @ 4:45 PM
✅
140kj
73rpm
44%
17mph
Monday 10/23/17 @ 11:39 PM
132kj
62rpm
48%
17mph
Sunday 2/4/18 @ 8:25 PM
✅
286kj
63rpm
48%
16mph
Sunday 2/4/18 @ 1:22 PM
188kj
61rpm
41%
14mph
Monday 1/8/18 @ 8:19 PM
173kj
71rpm
42%
16mph
Tuesday 12/26/17 @ 4:25 PM
✅
174kj
73rpm
42%
16mph
Thursday 11/23/17 @ 3:20 PM
266kj
61rpm
48%
16mph
Tuesday 11/28/17 @ 3:0 PM
✅
280kj
58rpm
51%
16mph
Wednesday 11/15/17 @ 3:21 PM
✅
240kj
71rpm
40%
15mph
Tuesday 11/14/17 @ 1:23 AM
194kj
75rpm
36%
14mph
Monday 8/21/17 @ 5:26 PM
kj
rpm
%
0mph
Friday 8/18/17 @ 4:12 PM
✅
243kj
71rpm
41%
16mph
Monday 7/10/17 @ 6:8 PM
kj
rpm
%
0mph
Saturday 7/8/17 @ 1:26 PM
✅
311kj
64rpm
49%
17mph
aintfiftynifty
Vegas #GoKnightsGo
3
VS
bentnotbroken
ForwardIsMyPace✌🏼☀️🌵☀️🌵
7
🔥
Workouts
139
kj
Wednesday 11/21/18