Shake and Bake
Workouts
Monday 10/16/23 @ 12:48 PM
✅
115kj
76rpm
39%
16mph
Saturday 10/14/23 @ 4:38 PM
107kj
71rpm
39%
15mph
Monday 8/21/23 @ 2:34 PM
✅
112kj
78rpm
39%
16mph
Thursday 8/17/23 @ 5:25 PM
83kj
50rpm
40%
11mph
Wednesday 9/21/22 @ 8:51 PM
✅
212kj
80rpm
42%
17mph
Thursday 9/22/22 @ 10:39 AM
152kj
62rpm
42%
14mph
Monday 4/18/22 @ 10:8 PM
✅
142kj
83rpm
41%
17mph
Thursday 4/21/22 @ 10:48 AM
135kj
75rpm
43%
17mph
Tuesday 1/18/22 @ 7:0 PM
197kj
77rpm
42%
17mph
Friday 4/9/21 @ 10:25 AM
✅
208kj
65rpm
47%
16mph
Tuesday 7/13/21 @ 10:44 PM
✅
218kj
87rpm
40%
18mph
Thursday 7/15/21 @ 10:29 AM
204kj
78rpm
41%
16mph
Thursday 4/8/21 @ 10:2 PM
236kj
76rpm
45%
18mph
Thursday 4/8/21 @ 7:6 PM
✅
245kj
73rpm
46%
18mph
Tuesday 3/2/21 @ 11:21 PM
✅
101kj
81rpm
41%
17mph
Wednesday 3/31/21 @ 8:3 PM
63kj
50rpm
45%
12mph
Wednesday 2/10/21 @ 11:36 PM
165kj
83rpm
36%
16mph
Thursday 2/25/21 @ 11:1 AM
✅
187kj
78rpm
39%
16mph
Wednesday 5/13/20 @ 10:52 PM
127kj
85rpm
38%
16mph
Sunday 4/19/20 @ 3:35 PM
✅
152kj
78rpm
44%
17mph
Workouts
107
kj
Saturday 10/14/23
152
kj
Thursday 9/22/22
165
kj
Wednesday 2/10/21