Shake and Bake
Workouts
Wednesday 3/29/23 @ 12:25 PM
103kj
76rpm
43%
17mph
Friday 4/28/23 @ 2:55 PM
✅
111kj
68rpm
47%
17mph
Saturday 6/11/22 @ 8:31 PM
135kj
73rpm
44%
17mph
Saturday 6/18/22 @ 1:31 PM
✅
151kj
69rpm
46%
17mph
Friday 2/10/23 @ 2:55 PM
186kj
75rpm
41%
16mph
Sunday 2/12/23 @ 3:1 PM
✅
229kj
74rpm
45%
18mph
Friday 5/14/21 @ 7:52 PM
✅
178kj
69rpm
43%
16mph
Friday 6/18/21 @ 7:52 PM
120kj
50rpm
43%
12mph
Wednesday 4/28/21 @ 9:32 PM
✅
210kj
73rpm
44%
17mph
Tuesday 5/18/21 @ 3:46 PM
139kj
53rpm
44%
13mph
Thursday 3/25/21 @ 5:16 PM
✅
210kj
68rpm
46%
17mph
Saturday 3/20/21 @ 1:26 PM
152kj
57rpm
44%
14mph
Thursday 11/26/20 @ 6:44 PM
271kj
74rpm
42%
16mph
Thursday 11/26/20 @ 1:0 PM
✅
428kj
78rpm
48%
19mph
Saturday 6/6/20 @ 5:36 PM
212kj
79rpm
42%
17mph
Tuesday 7/14/20 @ 12:23 PM
✅
247kj
77rpm
45%
18mph
Wednesday 5/13/20 @ 10:52 PM
127kj
85rpm
38%
16mph
Tuesday 6/23/20 @ 12:3 PM
✅
143kj
78rpm
42%
17mph
Saturday 5/9/20 @ 8:8 PM
185kj
78rpm
40%
16mph
Tuesday 11/12/19 @ 1:38 PM
✅
228kj
74rpm
45%
18mph
Workouts
139
kj
Tuesday 5/18/21
152
kj
Saturday 3/20/21
271
kj
Thursday 11/26/20