Shake and Bake

Workouts

Thursday 4/4/24 @ 12:6 PM
150kj
71rpm
39%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 5/25/20 @ 10:44 PM
✅
159kj
0rpm
0%
0mph
Monday 5/4/20 @ 1:27 PM
✅
170kj
74rpm
40%
16mph
30 min 80s Ride: Live from Home
Ben Alldis
Thursday 5/21/20 @ 12:0 AM
167kj
0rpm
0%
0mph
Tuesday 5/12/20 @ 1:10 PM
163kj
75rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 2/1/20 @ 12:2 AM
✅
163kj
0rpm
0%
0mph
Saturday 5/9/20 @ 1:58 PM
153kj
75rpm
38%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 2:0 PM
✅
161kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
171kj
75rpm
40%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:1 PM
148kj
0rpm
0%
0mph
Thursday 3/19/20 @ 2:28 PM
140kj
78rpm
35%
14mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 9:55 PM
✅
167kj
0rpm
0%
0mph
Sunday 3/15/20 @ 10:23 PM
151kj
75rpm
38%
15mph
30 min Together We Go Far Ride
Robin Arzón
Friday 4/10/20 @ 9:54 PM
✅
163kj
0rpm
0%
0mph
Tuesday 3/17/20 @ 4:29 PM
141kj
78rpm
35%
14mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 1/22/20 @ 11:11 AM
✅
152kj
0rpm
0%
0mph
Sunday 3/29/20 @ 2:44 PM
✅
110kj
79rpm
38%
16mph
20 min Rock Ride
Christine D'Ercole
Tuesday 3/24/20 @ 12:35 AM
97kj
0rpm
0%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
150 kj
Thursday 4/4/24
✅ 159 kj
Monday 5/25/20
30 min 80s Ride: Live from Home
Ben Alldis
✅ 170 kj
Monday 5/4/20
167 kj
Thursday 5/21/20
30 min Lizzo Ride
Robin Arzón
163 kj
Tuesday 5/12/20
✅ 163 kj
Saturday 2/1/20
30 min Together We Ride: Live from Home
Robin Arzón
153 kj
Saturday 5/9/20
✅ 161 kj
Saturday 5/9/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 171 kj
Wednesday 4/22/20
148 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
140 kj
Thursday 3/19/20
✅ 167 kj
Thursday 3/19/20
30 min Together We Go Far Ride
Robin Arzón
151 kj
Sunday 3/15/20
✅ 163 kj
Friday 4/10/20
30 min P!nk Ride
Christine D'Ercole
141 kj
Tuesday 3/17/20
✅ 152 kj
Wednesday 1/22/20
20 min Rock Ride
Christine D'Ercole
✅ 110 kj
Sunday 3/29/20
97 kj
Tuesday 3/24/20