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Shake and Bake
aimuntethered
💙 FL, Comeback Recipient, Disney CM
0
Beat alwaysinasaddle
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
18 🔥
Beat aimuntethered
Workouts
Next Workouts
Wednesday 9/22/21 @ 2:35 PM
58
kj
74
rpm
34
%
13
mph
15 min Low Impact Ride
Christine D'Ercole
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Tuesday 10/12/21 @ 10:52 PM
✅
99
kj
82
rpm
40
%
17
mph
Monday 5/17/21 @ 2:31 PM
52
kj
77
rpm
31
%
13
mph
15 min Low Impact Ride
Bradley Rose
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Thursday 5/13/21 @ 12:52 AM
✅
90
kj
69
rpm
43
%
16
mph
Friday 1/22/21 @ 4:7 PM
52
kj
72
rpm
33
%
13
mph
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 4/14/21 @ 10:33 PM
✅
105
kj
78
rpm
42
%
17
mph
Tuesday 9/15/20 @ 3:12 PM
41
kj
74
rpm
34
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 8/24/20 @ 1:17 PM
✅
63
kj
88
rpm
37
%
17
mph
Tuesday 6/9/20 @ 1:2 PM
53
kj
80
rpm
37
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 6/15/20 @ 10:28 PM
✅
69
kj
94
rpm
37
%
17
mph
Sunday 3/8/20 @ 7:48 PM
42
kj
82
rpm
32
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 4/6/20 @ 10:56 PM
✅
124
kj
0
rpm
0
%
0
mph
Wednesday 4/22/20 @ 1:55 PM
171
kj
75
rpm
40
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Friday 4/24/20 @ 12:12 AM
✅
218
kj
81
rpm
42
%
17
mph
Saturday 4/18/20 @ 1:33 PM
111
kj
83
rpm
36
%
16
mph
20 min Low Impact Ride
Jess King
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Friday 1/24/20 @ 12:13 AM
✅
128
kj
87
rpm
38
%
17
mph
Sunday 3/15/20 @ 10:23 PM
151
kj
75
rpm
38
%
15
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:21 PM
✅
231
kj
90
rpm
40
%
18
mph
Friday 2/14/20 @ 10:0 PM
65
kj
72
rpm
33
%
13
mph
30 min Live DJ Ride
Matt Wilpers
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Friday 2/14/20 @ 9:56 PM
✅
213
kj
83
rpm
41
%
17
mph
Next Workouts
aimuntethered
💙 FL, Comeback Recipient, Disney CM
0
Beat alwaysinasaddle
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
18 🔥
Beat aimuntethered
Workouts
Next Workouts
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
58
kj
Wednesday 9/22/21
✅
99
kj
Tuesday 10/12/21
15 min Low Impact Ride
Bradley Rose
View Class
Share
52
kj
Monday 5/17/21
✅
90
kj
Thursday 5/13/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
52
kj
Friday 1/22/21
✅
105
kj
Wednesday 4/14/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
41
kj
Tuesday 9/15/20
✅
63
kj
Monday 8/24/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
53
kj
Tuesday 6/9/20
✅
69
kj
Monday 6/15/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
42
kj
Sunday 3/8/20
✅
124
kj
Monday 4/6/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
171
kj
Wednesday 4/22/20
✅
218
kj
Friday 4/24/20
20 min Low Impact Ride
Jess King
View Class
Share
111
kj
Saturday 4/18/20
✅
128
kj
Friday 1/24/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
151
kj
Sunday 3/15/20
✅
231
kj
Sunday 3/15/20
30 min Live DJ Ride
Matt Wilpers
View Class
Share
65
kj
Friday 2/14/20
✅
213
kj
Friday 2/14/20
Next Workouts