Shake and Bake
Workouts
Monday 4/13/20 @ 2:26 PM
88kj
73rpm
36%
14mph
Wednesday 1/27/21 @ 12:17 PM
✅
147kj
78rpm
43%
17mph
Friday 5/1/20 @ 2:48 PM
176kj
65rpm
45%
16mph
Wednesday 11/18/20 @ 5:48 PM
✅
268kj
82rpm
45%
19mph
Sunday 5/17/20 @ 7:14 PM
88kj
72rpm
37%
14mph
Wednesday 8/12/20 @ 9:59 PM
✅
161kj
78rpm
45%
18mph
Wednesday 5/13/20 @ 9:24 PM
86kj
67rpm
39%
14mph
Friday 5/29/20 @ 10:46 AM
✅
169kj
82rpm
44%
18mph
Wednesday 4/22/20 @ 1:54 PM
157kj
71rpm
40%
15mph
Wednesday 4/22/20 @ 1:58 PM
✅
268kj
79rpm
47%
19mph
Thursday 4/16/20 @ 3:25 PM
123kj
64rpm
38%
13mph
Thursday 4/9/20 @ 11:29 AM
✅
230kj
75rpm
46%
18mph
Workouts
176
kj
Friday 5/1/20
157
kj
Wednesday 4/22/20