Shake and Bake
Workouts
Monday 5/3/21 @ 5:20 PM
243kj
74rpm
39%
15mph
Thursday 8/26/21 @ 9:19 PM
✅
365kj
80rpm
43%
18mph
Friday 4/30/21 @ 10:5 PM
208kj
76rpm
35%
14mph
Tuesday 5/11/21 @ 1:5 PM
✅
334kj
82rpm
42%
18mph
Monday 6/8/20 @ 3:20 PM
184kj
61rpm
49%
16mph
Sunday 5/31/20 @ 6:26 PM
✅
215kj
80rpm
42%
17mph
Monday 4/27/20 @ 8:10 PM
148kj
70rpm
39%
14mph
Friday 5/29/20 @ 5:35 PM
✅
209kj
81rpm
41%
17mph
Thursday 5/21/20 @ 7:41 PM
73kj
78rpm
32%
13mph
Tuesday 5/5/20 @ 9:51 PM
✅
146kj
81rpm
42%
17mph
Sunday 5/17/20 @ 7:14 PM
88kj
72rpm
37%
14mph
Tuesday 5/12/20 @ 8:59 PM
✅
151kj
80rpm
43%
18mph
Saturday 5/9/20 @ 9:20 PM
171kj
68rpm
43%
16mph
Thursday 5/14/20 @ 5:42 PM
✅
213kj
76rpm
43%
17mph
Saturday 4/25/20 @ 5:12 PM
114kj
71rpm
41%
16mph
Wednesday 3/25/20 @ 5:28 PM
✅
140kj
73rpm
44%
17mph