Shake and Bake

Workouts

Wednesday 6/3/20 @ 3:15 PM
97kj
68rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:31 PM
146kj
76rpm
44%
17mph
Wednesday 4/22/20 @ 1:54 PM
157kj
71rpm
40%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:1 PM
239kj
82rpm
43%
18mph
Tuesday 4/14/20 @ 7:42 PM
82kj
61rpm
39%
13mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
126kj
81rpm
39%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
97 kj
Wednesday 6/3/20
146 kj
Tuesday 5/26/20
30 min Pop Ride: Live from Home
Robin Arzón
157 kj
Wednesday 4/22/20
239 kj
Wednesday 4/22/20
20 min Pop Ride
Cody Rigsby
82 kj
Tuesday 4/14/20
126 kj
Saturday 3/28/20