Shake and Bake

Workouts

Thursday 4/16/20 @ 3:25 PM
123kj
64rpm
38%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 8/13/20 @ 9:40 PM
186kj
70rpm
43%
15mph
Friday 5/1/20 @ 2:48 PM
176kj
65rpm
45%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 8/11/20 @ 6:49 PM
224kj
76rpm
44%
18mph
Monday 6/8/20 @ 3:20 PM
184kj
61rpm
49%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 6/4/20 @ 7:0 PM
151kj
81rpm
36%
15mph
Monday 4/27/20 @ 8:10 PM
148kj
70rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Friday 6/5/20 @ 6:6 PM
157kj
81rpm
36%
15mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
123 kj
Thursday 4/16/20
186 kj
Thursday 8/13/20
30 min The Greatest Showman Ride
Robin Arzón
176 kj
Friday 5/1/20
224 kj
Tuesday 8/11/20
30 min Pop Ride
Cody Rigsby
184 kj
Monday 6/8/20
151 kj
Thursday 6/4/20
30 min Pop Ride
Cody Rigsby
148 kj
Monday 4/27/20
157 kj
Friday 6/5/20