Shake and Bake

Workouts

Monday 5/3/21 @ 5:20 PM
243kj
74rpm
39%
15mph
45 min Pop Ride
Kendall Toole
Sunday 4/4/21 @ 6:18 PM
βœ…
258kj
77rpm
39%
16mph
Monday 6/8/20 @ 3:20 PM
βœ…
184kj
61rpm
49%
16mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 2:34 AM
160kj
71rpm
39%
15mph
Thursday 4/16/20 @ 3:25 PM
123kj
64rpm
38%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/25/19 @ 12:47 AM
βœ…
187kj
65rpm
44%
15mph

Workouts

45 min Pop Ride
Kendall Toole
243 kj
Monday 5/3/21
βœ… 258 kj
Sunday 4/4/21
30 min Pop Ride
Cody Rigsby
βœ… 184 kj
Monday 6/8/20
160 kj
Monday 6/1/20
30 min Backstreet Boys Ride
Cody Rigsby
123 kj
Thursday 4/16/20
βœ… 187 kj
Saturday 5/25/19