Shake and Bake
Workouts
Wednesday 1/20/21 @ 3:15 AM
125kj
58rpm
39%
12mph
Saturday 1/9/21 @ 12:59 AM
✅
331kj
88rpm
46%
21mph
Monday 12/14/20 @ 11:59 PM
312kj
62rpm
49%
17mph
Tuesday 12/15/20 @ 2:24 AM
✅
505kj
82rpm
49%
21mph
Sunday 10/11/20 @ 8:1 PM
208kj
67rpm
47%
17mph
Monday 10/12/20 @ 10:45 PM
✅
340kj
79rpm
51%
21mph
Thursday 7/16/20 @ 11:54 PM
205kj
66rpm
47%
17mph
Friday 10/23/20 @ 11:12 PM
✅
333kj
84rpm
48%
20mph
Tuesday 6/2/20 @ 2:45 AM
219kj
69rpm
47%
18mph
Sunday 5/31/20 @ 10:36 PM
✅
367kj
87rpm
49%
22mph
Wednesday 5/13/20 @ 4:21 PM
49kj
65rpm
42%
15mph
Wednesday 5/13/20 @ 10:56 PM
✅
319kj
89rpm
45%
20mph
Monday 3/30/20 @ 1:29 AM
375kj
70rpm
49%
18mph
Wednesday 4/1/20 @ 2:6 AM
✅
488kj
90rpm
45%
20mph
Wednesday 3/18/20 @ 12:49 AM
273kj
70rpm
50%
19mph
Tuesday 3/17/20 @ 11:9 PM
✅
331kj
91rpm
45%
21mph
Wednesday 1/16/19 @ 8:51 PM
224kj
74rpm
45%
18mph
Monday 6/3/19 @ 10:0 AM
✅
333kj
95rpm
44%
21mph
Sunday 2/3/19 @ 6:6 PM
208kj
77rpm
42%
17mph
Sunday 2/3/19 @ 6:13 PM
✅
320kj
90rpm
45%
20mph
Workouts
125
kj
Wednesday 1/20/21
312
kj
Monday 12/14/20
208
kj
Sunday 10/11/20
205
kj
Thursday 7/16/20
219
kj
Tuesday 6/2/20
49
kj
Wednesday 5/13/20
273
kj
Wednesday 3/18/20