Shake and Bake
VS
Workouts
Wednesday 8/25/21 @ 3:24 PM
kj
rpm
%
0mph
Monday 8/30/21 @ 1:55 PM
✅
412kj
68rpm
52%
19mph
Wednesday 6/17/20 @ 12:23 AM
125kj
69rpm
49%
19mph
Sunday 6/21/20 @ 10:12 PM
✅
155kj
67rpm
55%
20mph
Wednesday 11/25/20 @ 1:31 AM
77kj
73rpm
43%
17mph
Saturday 10/31/20 @ 8:16 PM
✅
255kj
60rpm
55%
19mph
Monday 10/12/20 @ 11:58 PM
104kj
75rpm
40%
16mph
Monday 11/16/20 @ 8:6 PM
✅
455kj
69rpm
54%
20mph
Wednesday 10/14/20 @ 11:27 PM
✅
308kj
76rpm
50%
20mph
Saturday 10/24/20 @ 2:21 PM
279kj
70rpm
52%
19mph
Thursday 8/13/20 @ 12:16 AM
338kj
64rpm
50%
18mph
Friday 7/3/20 @ 3:35 PM
✅
461kj
70rpm
54%
20mph
Wednesday 4/15/20 @ 10:28 PM
418kj
66rpm
53%
19mph
Tuesday 1/15/19 @ 12:49 PM
✅
447kj
70rpm
54%
20mph
Monday 3/30/20 @ 1:29 AM
375kj
70rpm
49%
18mph
Sunday 4/5/20 @ 8:32 PM
✅
419kj
73rpm
51%
19mph
Tuesday 12/18/18 @ 2:48 AM
273kj
74rpm
40%
16mph
Saturday 10/5/19 @ 8:33 PM
✅
439kj
65rpm
56%
20mph
Saturday 1/12/19 @ 2:7 AM
314kj
70rpm
45%
17mph
Tuesday 7/3/18 @ 12:54 PM
✅
434kj
78rpm
49%
20mph
aimlo
Seattle * PLM * 40s
4
VS
aholmesrider
Philadelphia #PeloLawMoms
37
🔥
Workouts
338
kj
Thursday 8/13/20
418
kj
Wednesday 4/15/20
273
kj
Tuesday 12/18/18
314
kj
Saturday 1/12/19