Shake and Bake
Workouts
Saturday 5/21/22 @ 4:48 PM
✅
162kj
81rpm
44%
18mph
Saturday 4/8/23 @ 6:40 AM
kj
rpm
%
0mph
Saturday 3/11/23 @ 1:58 PM
✅
277kj
83rpm
45%
19mph
Friday 3/10/23 @ 4:52 PM
150kj
74rpm
37%
15mph
Friday 5/21/21 @ 10:26 AM
✅
263kj
81rpm
44%
19mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 1:39 PM
✅
309kj
80rpm
49%
20mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 10:42 AM
✅
261kj
77rpm
46%
19mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 3:37 PM
✅
283kj
74rpm
50%
19mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
Monday 1/6/20 @ 11:17 AM
✅
256kj
73rpm
48%
19mph
Friday 4/17/20 @ 2:23 PM
kj
rpm
%
0mph
Monday 2/24/20 @ 11:7 AM
✅
329kj
66rpm
48%
17mph
Monday 2/17/20 @ 9:22 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 2:42 PM
✅
383kj
80rpm
45%
19mph
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:48 AM
✅
271kj
81rpm
46%
19mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Workouts
150
kj
Friday 3/10/23
kj
Tuesday 5/11/21
kj
Thursday 12/31/20
kj
Saturday 10/10/20
kj
Sunday 3/15/20