Shake and Bake
Workouts
Thursday 3/17/22 @ 10:43 AM
✅
265kj
75rpm
48%
19mph
Wednesday 3/16/22 @ 2:38 AM
kj
rpm
%
0mph
Thursday 7/29/21 @ 10:31 AM
✅
287kj
80rpm
47%
20mph
Wednesday 7/28/21 @ 6:14 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 10:51 AM
✅
272kj
80rpm
46%
19mph
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Friday 1/17/20 @ 9:58 PM
✅
275kj
79rpm
47%
19mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 11:16 AM
✅
290kj
81rpm
47%
20mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Monday 11/2/20 @ 11:40 AM
✅
280kj
80rpm
47%
19mph
Friday 10/30/20 @ 6:25 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:21 PM
✅
285kj
78rpm
48%
19mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 11:8 AM
✅
169kj
77rpm
46%
19mph
Friday 6/19/20 @ 10:59 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 4:1 PM
✅
304kj
80rpm
48%
20mph
Friday 6/19/20 @ 4:49 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:48 AM
✅
271kj
81rpm
46%
19mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
Workouts
243
kj
Sunday 3/15/20