Shake and Bake
Workouts
Friday 1/19/24 @ 10:26 PM
✅
299kj
79rpm
48%
20mph
Friday 1/19/24 @ 10:26 PM
204kj
77rpm
41%
17mph
Wednesday 11/15/23 @ 11:57 AM
✅
272kj
79rpm
46%
19mph
Tuesday 11/14/23 @ 7:36 PM
205kj
85rpm
42%
18mph
Friday 12/8/23 @ 12:31 PM
✅
190kj
79rpm
47%
20mph
Wednesday 11/29/23 @ 2:58 PM
98kj
75rpm
37%
15mph
Thursday 11/23/23 @ 2:53 PM
✅
430kj
73rpm
43%
17mph
Thursday 11/23/23 @ 3:24 PM
155kj
72rpm
45%
17mph
Friday 9/22/23 @ 11:9 AM
✅
256kj
74rpm
47%
19mph
Wednesday 9/20/23 @ 10:17 AM
209kj
72rpm
45%
17mph
Monday 9/11/23 @ 11:9 AM
36kj
84rpm
42%
18mph
Saturday 9/9/23 @ 9:17 PM
✅
247kj
76rpm
45%
18mph
Monday 8/28/23 @ 10:42 AM
✅
263kj
80rpm
45%
19mph
Thursday 8/24/23 @ 9:26 PM
242kj
82rpm
43%
18mph
Thursday 8/3/23 @ 11:3 AM
✅
276kj
80rpm
46%
19mph
Monday 7/24/23 @ 10:39 AM
214kj
80rpm
41%
17mph
Monday 6/26/23 @ 11:8 AM
✅
282kj
78rpm
48%
19mph
Sunday 7/2/23 @ 10:41 PM
244kj
73rpm
46%
18mph
Friday 6/9/23 @ 12:1 PM
✅
278kj
77rpm
48%
19mph
Monday 5/15/23 @ 10:30 AM
221kj
73rpm
44%
17mph
Workouts
205
kj
Tuesday 11/14/23