Shake and Bake

Workouts

Monday 8/30/21 @ 6:40 PM
126kj
68rpm
35%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 12:3 PM
150kj
64rpm
49%
18mph
Tuesday 6/29/21 @ 4:43 PM
170kj
73rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 7/7/21 @ 1:20 PM
200kj
54rpm
52%
16mph
Sunday 2/21/21 @ 3:40 PM
236kj
84rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/23/21 @ 1:52 PM
201kj
55rpm
51%
15mph
Monday 10/12/20 @ 11:27 PM
253kj
73rpm
48%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 12:10 PM
211kj
51rpm
57%
17mph
Saturday 7/18/20 @ 1:32 PM
253kj
82rpm
44%
19mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 8:9 PM
239kj
62rpm
52%
17mph
Wednesday 4/22/20 @ 4:36 PM
161kj
80rpm
44%
18mph
20 min Hip Hop Ride
Robin Arzón
Thursday 5/7/20 @ 12:23 PM
162kj
72rpm
46%
17mph
Saturday 3/28/20 @ 2:33 PM
155kj
83rpm
42%
18mph
20 min Pop Ride
Cody Rigsby
Friday 4/17/20 @ 1:11 PM
147kj
63rpm
50%
17mph
Thursday 3/19/20 @ 6:30 PM
212kj
87rpm
39%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/31/20 @ 12:3 PM
204kj
68rpm
45%
16mph
Sunday 1/19/20 @ 7:55 PM
203kj
85rpm
39%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 2:3 PM
201kj
61rpm
48%
16mph
Wednesday 11/13/19 @ 10:20 PM
142kj
69rpm
40%
15mph
30 min 90s Ride
Cody Rigsby
Sunday 11/3/19 @ 3:45 PM
181kj
61rpm
47%
15mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
126 kj
Monday 8/30/21
150 kj
Thursday 8/19/21
30 min Live DJ Ride
Cody Rigsby
170 kj
Tuesday 6/29/21
200 kj
Wednesday 7/7/21
30 min Pop Ride
Cody Rigsby
236 kj
Sunday 2/21/21
201 kj
Tuesday 2/23/21
30 min World Mental Health Day Ride
Kendall Toole
253 kj
Monday 10/12/20
211 kj
Monday 10/12/20
30 min Britney Spears Ride
Cody Rigsby
253 kj
Saturday 7/18/20
239 kj
Friday 7/24/20
20 min Hip Hop Ride
Robin Arzón
161 kj
Wednesday 4/22/20
162 kj
Thursday 5/7/20
20 min Pop Ride
Cody Rigsby
155 kj
Saturday 3/28/20
147 kj
Friday 4/17/20
30 min Together We Go Far Ride
Robin Arzón
212 kj
Thursday 3/19/20
204 kj
Tuesday 3/31/20
30 min Lady Gaga Ride
Cody Rigsby
203 kj
Sunday 1/19/20
201 kj
Tuesday 1/21/20
30 min 90s Ride
Cody Rigsby
142 kj
Wednesday 11/13/19
181 kj
Sunday 11/3/19